Have you ever wondered how eastern European countries trained their wrestlers to become champions?
Eastern European Training Secrets contains over 4 hours of audio interviews with 2X Ukrainian National Champion Wrestler Andrey Brener, Hall of Fame Weightlifting Coach Istvan Javorek, and Olympic Wrestler and Greco Roman Coach Ivan Ivanov.
How will You benefit from this Series?
As an athlete growing up in the United States we were are told that to be the best you need to work harder than everyone else and focus on only one sport to be great in. This is right for the most part but not when your 9 years old.
Learn how eastern block coaches trained their athletes to Olympic gold by using scientific training methods and child development techniques
Here is some of what you will learn:
- Learn how the Soviets trained their young wrestlers for future gold at the Olympics
- What type of training was conducted at the secret Soviet training centers for wrestlers
- Learn how Soviet wrestlers prepared for the world championships and Olympics
- Learn how they would peak there wrestlers at the right times.
- Learn about how unconventional training methods helped to make the soviet wrestlers some of the best conditioned athletes in the world.
- Learn how scientific training can help monitor your health and prevent overtraining
- Learn what exercises wrestlers should be doing when not using weights.
- Learn how to design complex programs for wrestlers to help with strength and conditioning
- Learn how to use scientific training to peak your athletes and how to test them to ensure that they peaking at the right time.
Remember this is over 4 hours of great information by athletes and coaches that have competed at the highest levels in our sport.
This is a must have set for coaches, parents and combat athletes.
EASTERN EUROPEAN TRAINING?
After picking up your copy of Eastern European Training Secrets, be sure to enter your name and e-mail address here. You wont be sorry you did. By registering, you'll receive a FREE, downloadable audio discussion between myself and Dr. Artur Poczwardowski, authors of the upcoming series on mental training for combat athletes. We'll discuss discuss in depth the 7 key psychological skills that help athletes gain control over their performance. So sign up below.
